Brittle

Broken hearts. Broken dreams. Broken spirits. Most, if not all, have experienced this at least one time in our lives. Not a fun subject….said everyone.

But when we are in a healthier space, there is an opportunity to learn from the experience. We can see it as a chance to process what role we played in the ‘broken.’ That is not to say anyone is to blame, including yourself. It is simply a life event from which we can grow.

Because oftentimes, there are so many steps that we walk before we get to the point of something breaking. It rarely is a one and done kind of deal. So, a few questions to consider when you are ready to process:

“Was I stuck in the past?”

“What personal need(s) was I denying?”

“Was it really what I wanted?”

A little self-assessment can go along way with healing from broken hearts, dreams and/or spirits. Because what breaks is usually brittle. The break most likely was only a matter of time.