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Currency Exchange
In the industrialized nations, money talks. It holds power. And this power can be used in creative, destructive, generous, unhealthy...

Suzanne Schilling
Jan 22, 20201 min read
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Suzanne Schilling
Jan 18, 20200 min read
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Suzanne Schilling
Jan 7, 20200 min read
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Suzanne Schilling
Jan 1, 20200 min read
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Trust Your Pants
When was the last time you went on an adventure that truly required you to trust? I mean really trust. A few weeks ago, I went caving,...

Suzanne Schilling
Dec 18, 20191 min read
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Holding Space
There are times when we just feel stuck. It’s like quicksand. The more we struggle with this ‘stuck-ed-ness,’ the deeper we sink. And...

Suzanne Schilling
Dec 11, 20191 min read
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Best Day Ever
Each morning we are given the gift of a day we have never seen before and will never see again. If we allow ourselves to chew on that a...

Suzanne Schilling
Dec 4, 20191 min read
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Circles
In geometry, a circle is a shape consisting of all points in a plane that are a given distance from a given point. The distance from the...

Suzanne Schilling
Nov 27, 20191 min read
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All or Nothing
When you hear the word perfectionist, what comes to mind? Do you see it as a way to increase your chances of success? Is it considered...

Suzanne Schilling
Nov 20, 20191 min read
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Resilience
Lee County, Alabama suffered a catastrophic tornado earlier this year. A 30-minute drive from Tuskegee, resting on a pile of particle...

Suzanne Schilling
Nov 12, 20191 min read
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Two Weeks
Let’s play a little game. Are you willing? If so, here goes. What is one thing that you would love to do, buy, participate in? What’s at...

Suzanne Schilling
Nov 6, 20191 min read
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Small Breezes
Full disclosure: Sometimes I have to work at using fewer words instead of more – both when speaking and writing. Usually, that extra...

Suzanne Schilling
Oct 31, 20191 min read
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Adjectives
Describe yourself. Use as many descriptors as you can think of to state who you are. Don’t be shy. Include the awesome, the unhealthy,...

Suzanne Schilling
Oct 23, 20191 min read
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Too Exhausted to Run. Too Afraid to Rest.
We produce. We keep moving. No time to celebrate. We update our To-do list. We keep running. No time to rest. The cycle never ends. ...

Suzanne Schilling
Oct 16, 20191 min read
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Wait. What?
Raise your hand if you enjoy waiting. Waiting for an answer. Waiting for the subway. Waiting in line. Waiting for your significant...

Suzanne Schilling
Oct 9, 20191 min read
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Rebel, Rebel
We all have those areas where we consider ourselves quite versed. We know what we know. And we are confident in that knowledge. But...

Suzanne Schilling
Oct 2, 20191 min read
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Heart to Heart
Most of us have had the (mis)fortune of a broken heart. No one is immune to it. The few that have yet to experience it, stand a very...

Suzanne Schilling
Sep 25, 20191 min read
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Radically Alike
It doesn’t matter the age: Be it a Gen Z, Millennial, or someone ‘chronologically superior’ – many of us pride ourselves on those things...

Suzanne Schilling
Sep 18, 20191 min read
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Ripplin"
Oh, the joy of skipping stones across a body of water. Finding that perfect flat pebble to curve your index finger around, and then...

Suzanne Schilling
Sep 11, 20191 min read
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Happier Hour
Sitting at a local bar with a group of friends, one of them finally realized I wasn’t ‘drinking.’ They found this curious given it was...

Suzanne Schilling
Sep 4, 20191 min read
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