Forgiving someone for a hurt can just be so hard. And that’s putting it rather lightly. It means we must let go of ever receiving a...

High achievers with high goals. Do the best. Be the best. Have your S&*# all together. And, yet, which one of us has it ALL together? ...

I’ll just say it. I am surrounded by some of the most brilliant minds the world has to offer. They are smart, rational, capable, and...

In case you’ve been living under a metaphorical rock, emotions are a part of life – all day and every day. Sadness, joy, fear,...

When we are making a decision, it’s usually because we have a vested interest in the outcome of the decision. And here’s something to...

So, the #SorryNotSorry post from last week stirred up some intrigue. It’s as if the words hit home, but a bit more guidance has been...

“Oh, I am so sorry this is happening to you.” “This totally sucks for you.” “So sorry you have to do that.” “No one should have to go...

Sitting here, just embracing the beauty of the outdoors. Listening to the laughter of a few kids, playing in their grandparent’s...

In the words of Buddha, “What you dwell upon, you become.” This quote leans into the notion that you are the master of your destiny. It...

Your inner wisdom is that wisdom that exists in you, and only you. It is all your experience, gifts, knowledge, skills, tools and unique...

So here’s an unusual thought. What if everything you loved began to disappear due to a lack of gratitude on your part? Meaning, if you...

Broken hearts. Broken dreams. Broken spirits. Most, if not all, have experienced this at least one time in our lives. Not a fun...

When I think of the intermediary, the middle person, it conjures up this picture of folks trying to remove them as a way to either save...

I, personally, know of no one who likes to be wrong. Maybe it’s just not in our nature. But a willingness to be wrong can provide a...

So many questions. Too much to worry about. How can we ever… Some days it seems like the world, our community, our lives are filled...

Recently, I spent a few hours thinking about all the happy people I know – ranging from mere acquaintance to family members to those I...

Yup. I admit it. I’m a Marie Kondo fan. For those living in a Netflix-free world, Marie Kondo created the KonMari method of tidying up....

My gosh, we humans are good. In so many ways, we absolutely are over-the-top in our awesomeness. And it’s not just the fabulous stuff,...

Oh, how we hate the setback. Honestly, they suck. They’re frustrating, annoying, demotivating, and, yes, I’ll say it again, sucky. But we...

I have recently witnessed several instances of individuals downplaying what they bring to the table – enough so that I’m taking it as a...